Monday, January 19, 2009
Music Monday
My yoga classes start back up today (yipee~I'm dancing inside), so I thought I'd share a Sun Salutation and some relaxing music with you. Oh, and the warmth of the beach at sunrise (or sunset if you're on the Left Coast) helps during this weather we're having!
Enjoy...
~Namaste~
Keep on Knittin' & Spinnin'!
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4 comments:
Enjoy! You know I'm green with envy...
That was very relaxing to listen to. :) I wish I had time for more yoga in my life!!!
Yeah, no Yoga for me... I have not the body for that. Wish I did
I loved that. I don't have the skinny "typical" yoga body, but I certainly do yoga and get a lot from it.
Hope your class was wonderful!
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