Monday, January 19, 2009

Music Monday



My yoga classes start back up today (yipee~I'm dancing inside), so I thought I'd share a Sun Salutation and some relaxing music with you. Oh, and the warmth of the beach at sunrise (or sunset if you're on the Left Coast) helps during this weather we're having!

Enjoy...

~Namaste~


Keep on Knittin' & Spinnin'!

4 comments:

Channon said...

Enjoy! You know I'm green with envy...

Gnat said...

That was very relaxing to listen to. :) I wish I had time for more yoga in my life!!!

Aunt Kathy said...

Yeah, no Yoga for me... I have not the body for that. Wish I did

(Not-So) Cynical Gal said...

I loved that. I don't have the skinny "typical" yoga body, but I certainly do yoga and get a lot from it.

Hope your class was wonderful!