Showing posts with label 5K. Show all posts
Showing posts with label 5K. Show all posts

Sunday, March 20, 2011

Yes, I've been busy!

Sorry...but all my spare time has been taken up by either Rudy or sleeping! Well, I have been keeping up my running & training...my next race is a VERY important one. Though my family hasn't been hit by this disease. I run for ALL those who have.

Please help me....help those who have!

Keep on Knittin' & Spinnin'!!

Sunday, August 09, 2009

The Results Are In~~


Of course, as always, Rudy was there to see me off and cheer me towards the finish line.
I awoke to overcast, cool conditions...thank goodness, because the forecast for the next 3 days are brutal.
I felt good, though I was a little nervous for this race. Something I've never felt before, maybe I was putting too much pressure on myself to "do better"--I set my sights on 2nd place in my age group, since last year I took 3rd place for my first race EVER!



Another large group showed up for the 35th running of the Health Focus/Salem Distance 5K. It really felt as though this race went really fast, before I knew it I was at the halfway point...then the finish line!



Finish time: 29:52
Pace time: 9:38

2 of 3 goals met...finishing UNDER 30 minutes AND pace time under 10 minutes!

Well, did I finish on the "podium"? Remember I said my goal was to finish 2nd this year. Let me tell you these women are FAST!



I placed 3rd again this year but I'll say that I shaved almost 5 minutes off last years time! I'm STOKED--this felt so good!!!! I'll try for 2nd again next year.

Hey, notice my hat in the last picture? It was part of my birthday present from Hubby. I've wanted one for a year now, ever since I saw Roger Federer wearing his. Of course, its his signature hat but it's ALSO my initials!

Keep on Knittin' & Spinnin'!!