After spending ALL of Saturday helping DS#2 move from Charlottesville to Richmond, climbing 3 flights of stairs MULTIPLE times...sometimes taking them at a run pace for the heck of it, carrying heavy stuff...being tired as H&LL after a total of 16 hours from home and back. What did I do on Sunday morning?
Walk Rudy at 7:30AM...yes, AM!! Then hit the road for a 7 mile run!!